Nicole Woyak is yoga instructor, content creator, and wellness advocate. She is most passionate about helping others let go of fear and the limiting beliefs holding them back from manifesting their highest potential. Her unique yoga teachings are guided by three fundamental principles- freedom, flow, and flexibility.
Nicole has always had a strong interest in health and a desire to heal.
She has degrees in International Development and Neuroscience from UCLA and a Master of Public Health from the University of Southern California. She completed her first yoga teacher training while in graduate school and realized soon after that her true Dharma was to heal others through yoga.
She has since completed over 900 hours of teacher training and has studied Hatha Yoga, yogic philosophy, restorative and Yin yoga, Acro Yoga, Yoga Barre, breathwork, and meditation and mindfulness.